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Minerals

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  • Vitargo + Electrolytes, Grape - 2000 g

    Vitargo

    Vitargo + Electrolytes, Grape - 2000 g

    ★★★★★
    (2)
    Regular price 78.39 лв
    Unit price39.20 лв / kg
    Unavailable
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  • Activlab Pharma Magnesium Forte B6 - 60 Capsules

    Activlab

    Activlab Pharma Magnesium Forte B6 - 60 Capsules

    Regular price 7.00 лв
    Unit price0.12 лв / item
    Unavailable
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  • Aura Herbals Multivitamin for Men, Microcapsules - 60 Capsules

    Aura Herbals

    Aura Herbals Multivitamin for Men, Microcapsules - 60 Capsules

    Regular price 25.49 лв
    Unit price0.42 лв / item
    Unavailable
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  • Activlab Pharma Electrolytes, Orange - 10 Sachets
    Sold out

    Activlab

    Activlab Pharma Electrolytes, Orange - 10 Sachets

    ★★★★★
    (2)
    Regular price 7.00 лв
    Unit price0.70 лв / item
    Unavailable
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  • Vegetology Active Energy Vitamin B + Complex - 60 Capsules

    Vegetology

    Vegetology Active Energy Vitamin B + Complex - 60 Capsules

    Regular price 37.89 лв
    Unit price0.63 лв / item
    Unavailable
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  • Osavi Multivitamin with Coenzyme Q10 Spray (Orange) - 25 ml

    Osavi

    Osavi Multivitamin with Coenzyme Q10 Spray (Orange) - 25 ml

    Regular price 22.00 лв
    Unit price880.00 лв / l
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  • Pharma Dot Lactofem Forte, Unflavored - 14 Sachets
    Sold out

    Pharma Dot

    Pharma Dot Lactofem Forte, Unflavored - 14 Sachets

    ★★★★★
    (1)
    Regular price 12.99 лв
    Unit price0.93 лв / item
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  • OstroVit OSTRO® Vitamin Water, Exotic Fruit - 500 ml
    Sold out

    OstroVit

    OstroVit OSTRO® Vitamin Water, Exotic Fruit - 500 ml

    ★★★★★
    (2)
    Regular price 2.59 лв
    Unit price5.18 лв / l
    Unavailable
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  • PowerBar Recovery Active, Chocolate - 1210 g

    PowerBar

    PowerBar Recovery Active, Chocolate - 1210 g

    Regular price 58.00 лв
    Unit price47.93 лв / kg
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  • PowerBar Isoactive - Isotonic Sports Drink, Orange - 600 g

    PowerBar

    PowerBar Isoactive - Isotonic Sports Drink, Orange - 600 g

    Regular price 26.00 лв
    Unit price43.33 лв / kg
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  • Shock Therapy All-In-One Pre-Workout, Hawaiian Pump - 840 g
    Sold out

    Universal Nutrition

    Shock Therapy All-In-One Pre-Workout, Hawaiian Pump - 840 g

    Regular price 84.00 лв
    Unit price100.00 лв / kg
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  • Universal Nutrition Animal Pump Preworkout Pack - 30 sachets

    Universal Nutrition

    Universal Nutrition Animal Pump Preworkout Pack - 30 sachets

    Regular price 124.00 лв
    Unit price4.13 лв / item
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  • Olimp Carbonox, Lemon Flavour - 1000 g

    Olimp

    Olimp Carbonox, Lemon Flavour - 1000 g

    Regular price 23.00 лв
    Unit price23.00 лв / kg
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  • Health Works Nutrizen AD1 - 30 Sachets
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    Health Works

    Health Works Nutrizen AD1 - 30 Sachets

    Regular price 63.29 лв
    Unit price2.11 лв / item
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  • Dr Enzmann Selemit MSE 200 mcg - 60 Capsules

    Mito Pharma

    Dr Enzmann Selemit MSE 200 mcg - 60 Capsules

    Regular price 62.29 лв
    Unit price1.04 лв / item
    Unavailable
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  • PrimaBiotic Magnesium + Potassium + Vitamin B6 - 60 Tablets
    New arrival

    PrimaBiotic

    PrimaBiotic Magnesium + Potassium + Vitamin B6 - 60 Tablets

    Regular price 13.69 лв
    Unit price0.23 лв / item
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  • Trec 100% Vitamins & Minerals Endurance - 60 Capsules
    New arrival

    Trec Nutrition

    Trec 100% Vitamins & Minerals Endurance - 60 Capsules

    Regular price 16.09 лв
    Unit price0.27 лв / item
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  • Trace Minerals Research Mega-Mag 400 mg - 118 ml
    New arrival

    Trace Minerals Research

    Trace Minerals Research Mega-Mag 400 mg - 118 ml

    Regular price 42.00 лв
    Unit price355.93 лв / l
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  • Solgar Chelated Solamins Multimineral - 90 Tablets
    New arrival

    Solgar

    Solgar Chelated Solamins Multimineral - 90 Tablets

    Regular price 40.00 лв
    Unit price0.44 лв / item
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  • Swanson Zinc Gluconate + L-Lysine - 90 Capsules
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    New arrival

    Swanson

    Swanson Zinc Gluconate + L-Lysine - 90 Capsules

    Regular price 16.49 лв
    Unit price0.18 лв / item
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  • Sunwarrior Ionic Magnesium - 118 ml
    New arrival

    Sunwarrior

    Sunwarrior Ionic Magnesium - 118 ml

    Regular price 41.00 лв
    Unit price347.46 лв / l
    Unavailable
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  • Swanson Mini Cap Multi-Vitamin - 30 Capsules
    New arrival

    Swanson

    Swanson Mini Cap Multi-Vitamin - 30 Capsules

    Regular price 7.19 лв
    Unit price0.24 лв / item
    Unavailable
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  • Life Extension Potassium with Extend-Release Magnesium - 60 Capsules
    New arrival

    Life Extension

    Life Extension Potassium with Extend-Release Magnesium - 60 Capsules

    Regular price 34.49 лв
    Unit price0.57 лв / item
    Unavailable
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  • PharmoVit Beauty Cells Synergy™ Beauty Formula - 60 Capsules

    Pharmovit

    PharmoVit Beauty Cells Synergy™ Beauty Formula - 60 Capsules

    ★★★★★
    (2)
    Regular price 49.00 лв
    Unit price0.82 лв / item
    Unavailable
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Understanding the Importance of Minerals for Your Health

Minerals are crucial components that play a vital role in maintaining optimal body function. These essential elements contribute to building strong bones, maintaining acid-base balance, and forming red blood cells. While a balanced diet can provide many necessary minerals, supplementation may be beneficial when dietary intake falls short. Let's delve into the world of minerals, their types, and their significance for a healthy body.

The Essential Role of Minerals in Body Function

For long-term health, all minerals must be in balance within the body. Mineral deficiencies can lead to serious health issues such as anemia, thyroid problems, and tooth enamel loss. These vital elements regulate heartbeat, strengthen bones and teeth, and help maintain healthy blood pressure levels. Ensuring adequate mineral intake is key to supporting overall wellbeing and preventing various health concerns.

Understanding Different Types of Minerals

Minerals are categorized into two main groups: micronutrients and macronutrients. This classification is based on the daily requirements of each mineral type.

Micronutrients: Small Quantities, Big Impact

Micronutrients are minerals required in small amounts, typically less than 100 mg per day. Despite their low quantity requirements, these minerals are crucial for proper body function. Some essential micronutrients include:

  • Zinc: Vital for immune function, wound healing, and skin health
  • Copper: Important for heart health and oxygen transport
  • Iron: Essential for red blood cell formation and oxygen circulation

Macronutrients: The Foundation of Mineral Health

Macronutrients are required in larger amounts, exceeding 100 mg per day. These minerals form the foundation of many bodily processes and are integral to cellular structure. Key macronutrients include:

  • Calcium: Crucial for bone health and muscle function
  • Magnesium: Important for energy production and nerve function
  • Potassium: Essential for heart health and fluid balance

Key Minerals for Optimal Health

While all minerals are important, some can be more challenging to obtain through diet alone. Here are some essential minerals that deserve special attention:

Chromium: The Blood Sugar Balancer

Chromium is a trace mineral that plays a crucial role in glucose metabolism. It helps control blood sugar levels, potentially reducing the risk of diabetes. Additionally, chromium may help lower "bad" cholesterol while raising "good" cholesterol, offering protection against atherosclerosis.

Zinc: The Immune and Skin Supporter

Zinc is essential for maintaining healthy skin, hair, and nails. It also plays a vital role in wound healing and immune function. Zinc deficiency can lead to prolonged healing times and skin problems. This mineral also contributes to bone strength, making it beneficial for conditions like rheumatism.

Copper: The Circulatory System Helper

Copper is crucial for maintaining a healthy circulatory system and heart function. It aids in oxygen transport to cells and influences neurotransmitter activity, potentially improving brain function. Ensuring adequate copper intake can support overall cardiovascular and neurological health.

Conclusion: Embracing Mineral Health

Understanding the role of minerals in your body is crucial for maintaining optimal health. While a balanced diet is the best source of minerals, supplements can help address deficiencies and support overall wellbeing. At Medpak, we offer a wide range of high-quality mineral supplements to help you meet your nutritional needs. Explore our collection and take a step towards better health today.

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