{"product_id":"olvita-slezanese-rapeseed-oil-cold-pressed-non-purified-250-ml-short-date","title":"Olvita Slezanese Rapeseed Oil Cold Pressed, Non-purified - 250 ml","description":"\u003cp\u003e\u003cb\u003eOlvita Ślężański cold-pressed rapeseed oil\u003c\/b\u003e is \u003cb\u003e100% oil from double-zero (bezeruk) rapeseed\u003c\/b\u003e from the Ślęża region of Poland. \u003cb\u003eCold-pressed, unrefined\u003c\/b\u003e – delicate flavour, good balance of omega-3 and omega-6.\u003cstrong\u003e 9 g ALA per 100 g\u003c\/strong\u003e. For salads, sauces, marinades and light frying.\u003c\/p\u003e\n\u003ch3\u003eAbout the product\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eOlvita Ślężański cold-pressed rapeseed oil\u003c\/b\u003e is \u003cb\u003e100% oil from Polish double-zero (bezeruk) rapeseed\u003c\/b\u003e – grown at the foot of Mount Ślęża (Lower Silesia Province). \u003cb\u003eCold-pressed, unrefined\u003c\/b\u003e – it retains the natural nutritional properties of the seeds.\u003c\/p\u003e\n\u003cp\u003eIts delicate flavour goes perfectly with a variety of dishes – \u003cb\u003eideal for salads, vinaigrette dressings, marinades and cold dishes\u003c\/b\u003e. Its high thermal stability also makes it suitable for shallow frying and baking. Rapeseed oil has the \u003cb\u003ebest ratio of omega-3 to omega-6 fatty acids\u003c\/b\u003e among popular edible oils – \u003cb\u003e9 g of alpha-linolenic acid (ALA)\/100 g\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNatural clouding or thickening at low temperatures\u003c\/b\u003e is a fully reversible phenomenon – resulting from the chemical composition of unrefined oils. Batches of the product may vary in colour, taste and smell – this is also a result of the natural, non-standardised production process.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePolish oil from the Ślęża region\u003c\/b\u003e – Polish fields, erucic acid-free rapeseed\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCold-pressed, unrefined\u003c\/b\u003e – retains its natural properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e9 g ALA\/100 g\u003c\/b\u003e – source of omega-3 fatty acids\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThermal stability\u003c\/b\u003e – suitable for short-term frying\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cstrong\u003eVegan, Keto, Low Carb, Zero Waste\u003c\/strong\u003e\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNutritional values\u003c\/h3\u003e\n\u003cp\u003ePack size: \u003cstrong\u003e250\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003ein 100 g\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003ein serving: 3 teaspoons (12 g)\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e% RWS per serving\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy value\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3700 kJ\/ 900 kcal\u003c\/td\u003e\n\u003ctd\u003e444 kJ\/ 108 kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSaturated fatty acids\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e5 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMonounsaturated fatty acids\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e63 g\u003c\/td\u003e\n\u003ctd\u003e8 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;\u0026gt;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePolyunsaturated fatty acids\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;\u0026gt;\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIncluding sugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e* Reference intake for an average adult (8400 kJ \/ 2000 kcal). Your requirements may be higher or lower.\u003c\/p\u003e\n\u003ch3\u003eWhat you should know about ALA\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAlpha-linolenic acid (ALA)\u003c\/b\u003e, an omega-3 fatty acid, contributes to the maintenance of normal blood cholesterol levels – this is one of the few health benefits confirmed for vegetable oils by European food regulatory authorities.\u003c\/p\u003e\n\u003cp\u003eTo experience the beneficial effects, consume \u003cb\u003earound 2 g of ALA per day\u003c\/b\u003e – this is roughly the amount found in one tablespoon of linseed oil (or a larger amount of rapeseed oil).\u003c\/p\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003cp\u003eA versatile oil in the kitchen: \u003cb\u003efor cold use\u003c\/b\u003e in salads (Caprese, vegetable, raw), vinaigrette dressings, marinades, homemade mayonnaise, sandwich spreads, and for dipping bread. \u003cb\u003eFor shallow frying\u003c\/b\u003e: vegetables, eggs, fish. Vegan, low-carb, keto – suitable for low-carbohydrate diets.\u003c\/p\u003e\n\u003ch3\u003eDirections for use\u003c\/h3\u003e\n\u003cp\u003eBest used cold – 1 tablespoon (12 g) per portion of salad or raw vegetable mix. For a dressing: mix with balsamic vinegar and honey in a 3:1 ratio. For quick frying: brief heating up to 180°C preserves most of the nutritional value. \u003cb\u003eShake before use\u003c\/b\u003e – natural sediment is a sign of minimal processing.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place, away from direct sunlight. Once opened, use within a few weeks for best quality.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% rapeseed oil, cold-pressed, from double-zero (bezeruk) rapeseed.\u003c\/p\u003e","brand":"Olvita","offers":[{"title":"Default Title","offer_id":55111774568790,"sku":"OLVI-7972-DATA","price":3.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/5788\/8819\/files\/olvita-slezanese-rapeseed-oil-cold-pressed-non-purified-250-ml-olvi-7972-1243596809.jpg?v=1781081829","url":"https:\/\/bg.medpak.shop\/products\/olvita-slezanese-rapeseed-oil-cold-pressed-non-purified-250-ml-short-date","provider":"Medpak","version":"1.0","type":"link"}