Olvita Cold-pressed, unrefined pumpkin seed oil is 100% oil from unroasted pumpkin seeds of Polish origin. With its sweetish, nutty flavour and dark green colour, it is a classic ingredient in Slovak and Austrian cuisine, used in quark, salads and as a bread topping. Cold-pressed in Marcinowice. 500 ml.
About the product
Olvita Cold-pressed, unrefined pumpkin seed oil is 100% oil from unroasted pumpkin seeds (Cucurbita pepo) of Polish origin. Cold-pressed by Olvita Gołuch in Marcinowice, Lower Silesia, with no additives, colourings or preservatives.
It has a dark green, dense colour and a characteristic sweetish, nutty flavour, typical of unroasted seeds. This is an oil that has been used for generations by the people of Slovakia, Austria and Styria – for them, it is a classic just as important as olive oil is for us.
- One ingredient – 100% oil from Polish, unroasted pumpkin seeds
- Cold-pressed – without chemical solvents and without heating
- Sweetish, nutty flavour – a classic of Slovak and Austrian cuisine
- No additives, colourings or preservatives
Supplements Facts:
Package Size: 250 ml
| Supplemental Information | Amount Per Serving | % Daily Value |
| Energy value | 444 kJ / 108 kcal | 5% |
| Fat | 12 g | 17% |
| Saturated fatty acids | 2 g | 10% |
| Monounsaturated fatty acids | 4 g | * |
| Polyunsaturated fatty acids | 6 g | * |
|
Carbohydrates of which: sugars |
0 g 0 g |
* |
| Protein | 0 g | * |
| Salt | 0 g | * |
* Reference intake for an average adult (8400 kJ / 2000 kcal). Your requirements may be higher or lower.
Usage
Oil for cold dishes: salads, raw vegetable salads, toppings for cream soups, dressings. A classic use in Slovak, Austrian and Styrian cuisine – as a topping for bread with fresh quark or white cheese with paprika. The sweet, nutty profile suits Asian cuisine. Not suitable for frying – unrefined oil degrades at high temperatures. Vegan.
Directions for use
Cold: 1 tablespoon (12 g) per salad, raw vegetable salad, or as a topping for pumpkin soup or goulash (after cooking). Dressing: 2–3 tablespoons of oil + 1 tablespoon of apple cider vinegar or balsamic vinegar + salt and pepper.
Straight away: a teaspoon on a slice of wholemeal bread with white cheese – a Slovak classic. A 500 ml bottle is enough for approx. 40 servings.
Storage
Store in a dark, cool place. Once opened, store in the fridge. The oil may become cloudy or solidify at low temperatures – this is a natural phenomenon and is fully reversible.
Ingredients
100% unroasted pumpkin seed oil (Cucurbita pepo), cold-pressed, unrefined.
Allergy information
Produced at the Olvita facility which processes sesame, peanuts and nuts (walnuts, macadamia, almonds) – may contain traces.
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Volume
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